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Are you ready to explore difficult feelings around eating?

As an experienced therapist in the area of Eating Disorders and emotional eating, I am able to support you in working towards your personal goals.

Nicola Birkin / Eatingdisordersspecialist@gmail.com

Welcome!

Are you suffering from an Eating Disorder or issues around eating that make you feel uncomfortable? Do you feel unhappy about the amount you are eating, either too much or too little, or are you or a family member just avoidant of food groups. You dont have to feel alone with these aspects of your life.

My aim is that therapy should be person centred, offering compassion, dignity and respect in a personalised manner. This enables each individual to reach their potential, and to feel more in control of their own emotions and how to manage them.

I am currently offering face to face appointments from The Wellness Centre, Northallerton, North Yorkshire (https://www.wellness-centre.co.uk) undertaking therapy sessions currently on a Saturday morning, however from November this will move to a on a Friday – please contact the centre for appointments or via my contact sheet. From November I shall then also be offering additional 1.1 Therapy sessions on a Saturday morning at the York Eco Centre, again please contact me via my contact sheet or via my email or telephone number. In the current climate I am also able to offer consultations via video link if this feels a preferable option, again please use the contact page.

My Specialist areas are as follows;

Anorexia Nervosa

Bulimia Nervosa

OSFED ( Other Specified eating disorders)

ARFID (Restrictive food intake disorder)

However, my work is holistic, so I can support you with emotional eating, binge eating, or complicated issues around food with anxiety, mood etc. I understand how these issues can impact on your life, let me help.

‘There are many ways of going forward, but only one way of standing still.’- Franklin D. Roosevelt